More Hamstring Stretches

Side Stretches

Repeat, reaching right and left, for a total of 8 counts.

Hamstring Stretches

Roll up

More Side Pulls

Model Janice Darling

"4. Come back to the center, bend your knees, clasp your hands and circle your hips and arms... ...8 times to relax your lower back."

"Jane Fonda's Workout Book" Simon & Schuster, 1981

Take care of your body and get plenty of rest

Debra Feuer performing Shoulder Lifts from "Jane Fonda's Workout Book" Simon & Schuster 1981

Here I thought I couldn't do GIFs anymore!

So I bought this Jane Fonda workout book and its totally worth it. Also there is a picture of a gymnast stretching while chewing bubblegum that makes me wish I knew how to structure a sonnet.

This wouldn't really print well

This happened while I was researching ornamental design elements.

As below but sadder

When those lines are colored proper and the palettes tightened up I think this should be terrific. Then I'll just need to make a nice vignette to pop it in and it should be square. Also I might completely rework the inks, so this is nowhere near done I guess.

Flossin in the candy paint

I have a hard time not stopping when something looks kind of cool, so to deal with that I'm throwing this up and going back to make it look really cool and not half done.

3231877

So if you read up on this guys life, it kinda speaks to how its a bummer to be the only bad dude who gets caught and doesn't tell on the other bad dudes. It also speaks to how plausible deniability is totally useful.

Also I've been kind of all about these face wrinkles lately.

9111857

People looked pretty cool in the 1850's as a rule. I have yet to see a picture from that decade that didn't get me a little bit pumped.

These are some bad dudes who did some bad things in the 1850's.

I think they'll be pretty cool when I put some ink on them.